My style includes an eclectic approach that encompasses Solution Focused strategies, Cognitive Behavioral Therapy, and Interpersonal Therapy. At various times in our lives, we all need support. I help clients to identify better ways to cope with their unique life challenges and find ways to live the best life possible. Therapy does not need to last forever and effective change can be achieved in a short period of time. Therapy can be a gift that can assist you in creating the life you deserve.